Sports Massage focuses on preventing injury and enhancing athletic performance. As a result, the client can expect a deeper therapeutic massage treatment.
Sports Massage Therapy - RMT is used by professional athletes and weekend warriors alike to maintain and improve sport performance. The massage therapist looks at the athlete's body and treats the muscles in a way that is specific to each sport's demands. Before an event, massage helps loosen the muscles, provides better circulation and stimulates muscle fibre firing. After an event, massage clears lactic acid that accumulates from exertion and it helps the athlete regain range of motion and lessen pain after exertion. Sports Massage is also used to promote recovery from sports related injuries, both acute and chronic.