Swedish Massage has been used for centuries to improve overall health, reduce stress and relieve muscle tension.
Modern massage techniques can be traced back to the 1700s and the development of Swedish Massage, the first systemic method of therapeutic massage based on physiology. Today's massage therapists use their knowledge of anatomy and physiology, combined with traditional Swedish and modern massage techniques, exercise and other therapies.
Your massage therapist will propose a personalized treatment plan based on an initial assessment and health history. The assessment can consist of various tests to determine the condition of your muscles and joints.